TJ is finding just how powerful it is to surround yourself with people who want you to win and help you do it. Now, she’s finding her strength in a whole new way! 


Candy is a new mom who is finding her strength through fitness and community. Not just physically, but mentally and spiritually as well. 


As a mom of 2 young boys, Amy knows how important it is to invest in herself to be a strong mom.


Laura struggled with several different types of fitness avenues…then she found CrossFit and hasn’t looked back because she began to see what she was truly capable of. Laura has been with us for 5 years. She’s learned a lot. She’s changed a lot. And she just keeps getting stronger.


Justin Decided enough was enough. He made a choice to live healthy. Now he’s proof that it can be done, it just takes a little discipline to lose 60lbs. in 90 days.


Chad is a dad, husband, and trainmen with hours that are anything but normal. He still CrossFits, what’s your excuse?

Marlene then…

Marlene has put everyone in front of herself for decades and it finally caught up with her.

Marlene now…

She has finally realized that she is worth it, so are you. Marlene has learned that embracing the journey is the joy. The fruit of the journey is the sweet reward.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals