WELCOME TO CrossFit ELM

Find out more about our program and how CrossFit will help you.

GETTING STARTED

Getting started with CrossFit is simple at CrossFit ELM!

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Thornton’s PREMIER FUNCTIONAL FITNESS FACILITY
Building Community Through Fitness

Welcome to CrossFit ELM

CrossFit is a core strength & conditioning program that delivers fitness that is, by design, broad, general, and inclusive. Whether your goals are to train for a specific sport or event, lose weight, or get and feel stronger, our daily workouts lead by a qualified coach are built to maximize results for any individual. CrossFit teaches functional movement patterns (a.k.a. movements that you find in real life) such as pushing, pulling, squatting, jumping, throwing, carrying, and sprinting so that what you do in the gym truly helps you outside of it.

WHO WE ARE

Our Mission: At CrossFit ELM we believe to live an excellent life, we must all believe we are capable of doing hard things and pursue them often. We specialize in energizing tired people by teaching them to embrace the discipline of building positive fitness, nutrition, sleep, and thought habits that lead to strong, lean, resilient bodies and minds so that we can live excellent.

Our Vision: Stand as the premier family friendly CrossFit gym that emphasizes your personal journey from where you are now, to the excellent life you deserve.

See what others have to say:

FAQ

IS THIS FOR ME?
Yes. Everyone can do our workouts regardless of age and current fitness level. The program can be modified for each athlete to help him or her become fitter, stronger and healthier.
DO I NEED TO BE IN SHAPE TO START?
No. Our fitness program will get you in shape assuming proper nutrition is maintained. Our workouts are modified to help each person succeed, improve fitness and take daily steps toward a specific goals. As you become fitter, your workouts will be adjusted to challenge you at your new level.
IS IT DANGEROUS?
First of all, anything done incorrectly can be dangerous. By going through proper technique at every class, and learning how to properly scale/ adjust workouts and movements, workouts are made safe, while also challenging you. We focus on Mechanics, Consistency and then Intensity.

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CrossFit ELM

12301 Grant St. Suite 120
Thornton, CO 80241